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Claudio offers private lessons to those wanting to go at their own pace and deepen their practice.
One to one lessons can bring your practice to the next level
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Full length Sadhana
Sadhana means Spiritual parctice, this full body ractice involves , Pranayama, Mantra, Mudra, Asana,Meditaion and Relaxation.
Vinyasa flow
Find stillness in movements, get stronger mentally and physically
Mantra chanting
Learn to use your voice as an antidote against stress and quite your mind.
Yin Yoga
Soften tension in a slow ,long holds sequence.
Restorative Yoga
Regain hours of sleep by consciously resting .
Meditation
Dissolve mental tension and noise by focusing in the present moment.
Breathwork
Learn to breath again and unleash your energy!
Relaxation with sound
Let the sound take over with a guided relaxation with soothing sounds.
Yoga nidra
Discover the power of conscious sleep,relax and let go.
Claudio will ask as soon as he can.